Yea another health blog

Yes it’s true, yet another blog about fitness, workout and health. But why?

The internet is packed with facts, rumors and homebrewed opinions on how to gain 20lbs of instant mass or loss 50lbs in 2 days.

In my professional carreer I work as a medical laboratory technologist. I also run the company called BodyPlanning.dk where I coach people in fitness,nutrion and lifestyle changes.

On the business side of life,  I have a bachelor in business administration and leadership. So you will get some remarks on the health-bizz.

I’m physically located in Denmark, Europe. So if my english is completly messed up… Bare with me… Hope you’ll still get the essence of the blogs.


Om Jens Lund

Manden bag bloggen er 29 og har arbejdet professionelt med sport,motion og kost. Idag er han strandet på et kontor, men giver den gas på job og i fritiden. Med en baggrund som bioanalytiker og HD'er er det nørdede aspekt sikret.